A great initiative to help those in our community prevent & recover from serious falls. The OTAGO programme – run, in this instance, by the Paisley-based charity Roar Connections for Life – is a series of low-impact exercises, specifically designed to improve balance, increase muscle strength and prevent the falls that so often act as a catalyst to decline in elderly people.
Scottish Bishops congratulate new UK Ambassador to the Holy See
The Bishops’ Conference of Scotland has welcomed the appointment of Tammy Sandhu as the new Ambassador to the…
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